Client Success
I began with Tayah in hopes of seeing more physical changes in my body. With struggling from an eating disorder since my teens I was completely oblivious to the stress I had been putting my body under and Tayah soon made it clear that cutting and intense exercise was no longer the healthy route.
Despite being utterly terrified of weight gain, I put my complete trust in Tayah and we began a healing journey.
I can’t put into words how incredible the support I have been given through my experience has been, constantly being reminded from Tay that she is only a phone call away.
Not in a million years would I have thought before joining that my ED and overall health/happiness would be the best it’s been in several years after a short 5 months of working with Tay. I have learnt the importance of body positivity, self-talk, self-care and trusting the process.
My period is back and running like normal, My stress levels have lowered and we can now safely start to lower my cals and up my training intensity.
I never would have been able to do any of this on my own. The knowledge and passion Tayah has for her job is admirable. I can confidently say that she puts her absolute all into her clients as far as support, care and being your biggest hype girl.
Thanks to Tay I am hitting goals and overcoming challenges I never thought I’d be able to do. She is the best coach, friend, mental and physical support that every girl needs.
Georgia
Tayah has been my coach for almost two years now. In that time TWT has helped me through many different stages of my life and training e.g building phase, photoshoot preparation, maintaining wellbeing throughout pregnancy and now post-partum recovery.
If you are hesitant to join the TWT team, take the leap because you will not regret this life changing experience.
Not only is Tayah a wonderful coach full of knowledge and integrity she is also a great mentor, a leader of a community of strong women and friend.
Reilly
I have followed tayah for many years now and always loved how authentic she was not just online but in person too. I have watched her fitness journey for a long time and she was always someone who inspired me and motivated me. I was hesitant for so long to be coached by her due To limiting beliefs and fear.
In November I finally decided to join train with tayah and since joining I can’t describe the changes I have experienced in all aspects of my life. Tayah is more than just a fitness coach, she is someone who is willing to go above and beyond for her clients and who now I consider a life long friend. My mentality towards life and myself has completely shifted, with me discovering parts of myself I never knew existed. For me the best thing is the mindset work she has given me, and life long strategies to continue to bring out the best version of myself. The physical changes are just a bonus.
Train with tayah has given me so many great opportunities to develop as a
Person, and for that I am forever greatful of the service she provides to myself and so many other young women like me.
Alyssa
Joining TWT has easily been the best decision in my personal fitness and well-being journey. From my relationship with food and training, to what I’ve learnt about my own body and the way it responds along with smashing new achievements inside the gym as well as on stages across the state I can’t truly thank Tayah enough! Since joining TWT I have never had such a beautiful relationship to self along with my perception of my own body and all it’s incredible capabilities as well as even winning an under 23 bikini state title last year in 2022 and getting my cycle back for the first time in almost a year since coming off the pill!!
I still can’t believe all the incredible progress we’ve made since joining and I’m so excited to continue making and smashing goals and not only bettering my physique but mindset, nutrition and health holistically. Couldn’t recommend more or talk highly enough ❤️
Liv Grace
When i made the decision to join TWT, my biggest goal was to overcome my gym anxiety and build confidence within the gym. Safe to say she has helped me achieve those goals and then some. I could not have asked for a better hype woman in my corner. So grateful for this experience with tayah, I am a completely different person compared to when I started.
Tasia
If you would have told me 18 months ago that I would be in a position of food freedom and body positivity I would have laughed. Tayah’s program came into my life when I needed it most. I was a new mum who had gained 20kg postpartum, and the way I was feeling physically and mentally was having such a negative impact on my life.
I have now proudly lost 23kg and maintained that for over 9 months with the help of Tayah’s guidance. Tayah has grown and changed with me, and been the coach I needed at each part of my journey. She has been my biggest cheerleader – being genuinely excited for any milestones I’ve reached, and also there to dish out some tough love if I need it!
I am in constant awe of Tayah’s knowledge, and her passion for helping females overcome their health issues. I can’t explain how much I have learnt about nutrition and fitness, and the way it impacts my body.
I now have a completely different direction for my life, and I am forever grateful for everything she has done and continues to do for me! I’m so glad I decided to step out of my comfort zone and take the leap ❤️
Steph
