I am here to be your supporter,

your educator and your hype girl

My journey with health and fitness started back in 2016. Like most of you I was interested in changing my body and feeling comfortable in my own skin. Over time I realised how much more this lifestyle gave me then just the way I looked.

I was strong, I had so much energy, I continued to challenge myself and I grew more confident by the day.

To me, health and fitness is more than just training and nutrition. The component that most people miss is working on their mind and I will always say; the money and time I have invested into personal development work will always be the best decision I ever made. And thats why TWT clients get next level results.

Since 2016, I have certainly changed, as an athlete and as a coach. But all experiences has lead me to the person I am today and allows me to be a greater coach for my clients.

One of those experiences was losing my cycle… twice. One post pill and the other from a competition prep. Going through this experience lead me down the path of women’s health where I found my passion in helping women take back control of their health and regain their cycle. I know what its like to be on this journey, not having any answers and feeling lonely and/or unsupported - my goal is to change that.

Between the years of 2018-2022 I was a competitive bikini bodybuilder where I most recently placed 2nd at a national level for IFBB pro league.

Health is one of my highest values and my approach is holistic where I consider all aspects of fitness, mindset and nutrition. Thats how you get to be your most confident, healthy & happy self.

I am here to help you ...

Achieve your goals

No quick fixes, just small changes that add up. Stop feeling guilty around food and make changes that suit YOU.

Build your confidence

I am here to help you get the results you’ve always wanted. To show you that you CAN achieve your goals with a little guidance. That you CAN feel confident in your skin.

Expand your potential

I want to help you meet your maximum potential, Being a part of my client’s journeys and watching them grow fills my cup. Your goals are my goals! Let’s work on achieving them